Life Coaching

Our Life Coaching Makeover is for you if:

What’s included?

  • Six One-on-One Personalized Coaching Sessions by phone to focus on the part of your life you would like to deeply change.
  • Determining your unique human needs and values
  • Creating and Defining the Life You Want
  • Creating a “New You” – based on your passions, your goals, your dreams, your hopes for yourself and your life
  • Lots of Tips, Tricks, and Handouts on Healthy Eating
  • UNLIMITED e-mail support from me – as much as you need, anytime!

Depending on which program is best for you, you will meet with your coach anywhere from 1 to 4 times per month, with e-mail or online follow-ups between each session.

What happens when we start working together?

Your First Session—The Initial Goals Session

If you want to explore coaching as an option, then schedule an initial goals session (at a reduced fee), During your first Consultation, you will clarify your goals, get to know your coach, get clear about what you want, explore things you can do to get closer to reaching your desired outcome, and come up with an action plan so you can start getting results right away! The session will last approximately 45 minutes, and if you decide that coaching is something that could be beneficial for you, then you simply pick the plan that is best for you.

Life Coaching Packages

We offer several coaching options designed to help you get the most from your coaching experience, and get your desired results based on your goals, your time-frame, and your level of motivation. If you’re not sure what coaching is about, and just want to explore it as an option, then we’ll schedule your first session at an introductory rate. Once you’ve participated in the Initial Goals Session, then you have several coaching packages to choose from, based on your needs and budget.

If you already know that coaching is for you, then when you purchase a package, we include the First Goals Session at NO CHARGE. Then we’ll get you set up, get you started, and get you moving.

Interested in Life Coaching?

Still have questions about the program? I would love to talk with you! Schedule today!

Schedule a reduced fee 45-minute consultation to see if this program is right for you ($150 value)